i painstakingly lugged home a whole case of sardines,
a most precious loot to be carefully aged and rationned,
my sunny childhood memories deliciously evoked one can at a time.
To my great delight, more and more great sardine brands
have been showing up at my local grocery stores.
I might soon even venture beyond my Moroccan bias
and try some of the European, Asian and American offerings.
An added bonus is that sardines are packed with B12, vitamin D,
omega-3 fatty acids and calcium. They are also low on the food chain
and fast-growing, which makes them among the safest fish from overfishing.
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